
You may have found yourself struggling to see fat loss regardless of
tracking macros, working out, eating healthy or staying consistent...
This quiz will help you determine why you have been struggling and gives you the solution to your fat loss struggles.
The results of this quiz are going to help you identify
why you haven't been able to lose body fat successfully.



You are likely in a place right now where you want fat loss but a few things might be happening for you:
You don't know how to adjust your food intake or workouts to achieve fat loss
You are cutting calories but you aren't seeing the scale budge at all
You are planning your next diet but you aren't sure why it "never works" or what you should be doing
You find yourself on a never-ending diet because you can't maintain your results
Life is busy and you are struggling to be consistent with your nutrition and workout plan

Most people are planning a fat loss phase but they don't actually know how to structure a fat loss phase, stay consistent, handle life and adjust their protocols when plateaus occur.
There are many reasons why someone might not be ready for fat loss.
Here are a few reasons your past fat loss phases weren’t successful:
Your metabolism wasn’t ready for fat loss
You weren’t consistent enough to see results
You were doing too much of the wrong things
It wasn't the right time to enter fat loss
You thought you couldn’t incorporate food you enjoy so this led to binges + loss of control around food
You lacked STRUCTURE + STRATEGY in your efforts






There is no sense wasting time cutting calories, adding more cardio, or cutting carbs
if you are going to just be in the same position you are right now (again and again).
I want to ensure the effort you are putting in creates results by having the right plan in place.
I want to make sure your next diet is your LAST diet - ever.

YOUR SUCCESS DEPENDS ON IT.